Join Sefton carers Centre on their FREE 6 week Weight Management Programme! You will receive a warm and friendly welcome. Course open to carers & the person you care for!
- Learn how to eat a healthy balanaced diet but still enjoy your favourite foods
- Unravel the mysteries of food labelling
- Understand the dangers of hidden fats and sugars
For more information please contact Petra: 0151 288 6066
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